10+ Years Experience | 1000+ Success Stories

For Adults 30+ With Pre-Diabetes or Type-2 Diabetes or Struggling With Stubborn Weight

Reduce high blood sugar and stubborn belly fat in just 90 days - without rigid diets or extreme workouts

Reduce high blood sugar and stubborn belly fat
in just 90 days - without rigid diets or extreme workouts

1000+ adults have used this approach to reduce, fasting sugar and weight even with sweets or restaurant food.

If your sugar levels and weight keeps rising despite trying everything, watch this before changing your plan.

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As Featured On

WHAT HAPPENS WHEN THE RIGHT
APPROACH
MEETS REAL LIFE

These are clients who struggled with fluctuating sugar
levels and stubborn weight - despite trying diets,
walking, gyms, and “clean eating”.

These are clients who struggled with fluctuating sugar levels and stubborn
weight - despite trying diets, walking, gyms, and “clean eating”.

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HERE’S WHAT YOU’VE BEEN DOING TILL NOW
(MOST PEOPLE DON’T REALISE THIS)

HERE’S WHAT YOU’VE BEEN DOING
TILL NOW (MOST PEOPLE DON’T
REALISE THIS)

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WHY WHAT YOU’VE BEEN DOING HASN’T WORKED
(THE REAL REASON)

WHY WHAT YOU’VE BEEN DOING
HASN’T WORKED (THE REAL REASON)

01

When food stays the same, Metabolic response stops changing

  • Weight stalls
  • Sugar numbers stop improving

02

Cutting rice, roti, or calories aggressively puts the body under stress

→ metabolism slows and body stores more fat

→ cravings increase


→ weekends undo the weekdays

03

Exercise alone can’t fix this

→ walking or gym helps fitness


→ but doesn’t correct insulin behaviour by itself (Insulin Behaves only while one is walking) 

04

For people with diabetes, consistency without change keeps results stuck

→ metabolic response stops adapting


→ blood sugar doesn’t move meaningfully


→ fasting and post-meal sugars keep fluctuating

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How Our Approach Creates
Results That Actually Lasts

How Our Approach Creates Results That
Actually Lasts

1. Diabetes + weight are handled together

We don’t ask you to fix one first and hope the other improves later. Food is structured so HbA1c, fasting/post-meal sugars, and weight improve together

2. Your plan adapts - your body doesn’t plateau

Static diets stop working fast.
Here:

  • Food combinations change every few days
  • Portions adjust based on your response
  • Weekdays and weekends are planned differently

This keeps results moving without pushing harder.

3. Indian food & eating out are built in

This is not a “special food” plan.

  • Normal Indian home food stays
  • Restaurant food is planned, not avoided
  • Ordering from outside is structured — not guessed 
  • Weddings, Festivals, weekend outings and vacations

You don’t need to put life on hold.

4. Support is ongoing, not once a week

Most people fail when life changes — not on Day 1.
Here:

  • Regular check-ins (If Needed)
  • Quick adjustments when sugars fluctuate
  • More support when motivation drops

You’re not left to “manage it alone”.

5. Designed to be followed long-term

The goal isn’t short-term control.
The goal is:

  • Food decisions that feel normal
  • Sugar control without constant fear
  • A system you can follow even on busy days

That’s why results last.

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Meet Your Coach — Monisha

Monisha is a diabetes and metabolic nutrition specialist with over a decade of experience working with busy professionals, senior corporate leaders, and hospitality executives in India and abroad.

She focuses on real metabolic correction, not temporary weight loss. Her work involves decoding blood reports, lifestyle patterns, and food behaviors to explain why people plateau, relapse, or experience unstable sugar levels despite trying hard.

Monisha has worked with professionals from Oberoi, Leela, Hilton, and Radisson, and many of her clients stay with her long term due to sustainable results.

She has been featured on NDTV as a nutrition expert, written over 50 health articles, and appeared on NDTV and India Today.

Her approach is practical, highly personalized, and built for real life including travel, restaurants, weekends, and work pressure.

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HERE’S WHAT YOU GET WHEN YOU BOOK THE
DIAGNOSTIC + ROADMAP CALL

HERE’S WHAT YOU GET
WHEN YOU BOOK THE
DIAGNOSTIC + ROADMAP CALL

Personal Metabolic Insight
(₹4,000 Value)

A personalised explanation of what your blood
markers and daily patterns are indicating - and why
your current efforts aren’t giving stable results.

Actionable Control Roadmap
(₹4,000 Value)

A clear, practical direction on what needs to
change, what to stop doing, and what will move the
needle next - based on your situation.

Plateau & Weekend Damage
Diagnosis (₹3,000 Value)

We identify what’s causing plateaus, rebounds, or
sugar spikes - especially around weekends, eating
out, travel, or social events.

Real-Life Eating Framework
(₹3,000 Value)

Not a diet. Clear guidance on making practical food
decisions around restaurants, travel, and social
situations - without derailing progress.

[One More Component — To Be
Revealed] (₹2,000 Value)

An additional element will be added after
reviewing your situation.

TOTAL REAL VALUE: ₹16,000

ALL FOR JUST ₹97

Book your diagnostic consultation

100% money-back guarantee

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100% MONEY-BACK GUARANTEE

FOR THE DIAGNOSTIC CALL

If this consultation does not give you clear value - real insight into your sugar markers, weight
patterns, and next steps - we will happily refund your full amount.

₹97 Today

(Diagnostic consultation + personalised roadmap)

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LET’S BE CLEAR -
YOU HAVE TWO CHOICES FROM HERE

OPTION- 1

Continue managing your weight and sugar the way you are now - adjusting food, workouts, and medicines on your own - and hoping things improve over time.

OPTION- 2

Get a clear diagnosis of what’s actually driving your sugar levels and weight, and leave the call with a practical roadmap tailored to your lifestyle, food habits, and schedule.

THIS IS NOT A MOTIVATION CALl

IT’S A CLARITY CALL

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© 2026 Nourishme.co.in. All rights reserved.

All content, programs, consultations, and materials provided by Nourishme.co.in. are for educational and informational purposes only. We do not guarantee specific health outcomes, medical results, or future performance from applying our ideas, tools, or structured lifestyle framework. Nothing on this website, in our programs, consultations, or communications constitutes medical advice, diagnosis, or treatment. We do not provide legal, medical, or other licensed professional services. Always consult your physician or qualified healthcare provider before making changes related to your health, medication, nutrition, or lifestyle. Any results or testimonials shared are illustrative of individual experiences only and should not be considered typical or guaranteed outcomes. Your results depend on multiple factors including consistency, medical history, and lifestyle variables. You are solely responsible for your decisions, actions, and results. This website is not part of the Meta platform and is not endorsed by Meta in any way. FACEBOOK and INSTAGRAM are trademarks of Meta Platforms, Inc.


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